It is quite clear that art and culture have a positive impact on seniors’ lives. Many retirement homes, clubs, and associations organize various social events, performances, and theater shows throughout the year, especially during the International Older Persons Month in October. These activities are often welcomed with enthusiasm, as art and culture play a significant role in mental and physical health. This is especially true when we actively engage in creative activities.

Claudia Schnugg wrote about this in the periodical Kultur als Rezept, summarizing recent studies conducted in Scandinavia. These studies have shown that participation in artistic projects or attending such events supports the ability to perceive one’s environment, orient oneself, and move independently within one’s surroundings. Art increases feelings of safety, psychological and social resilience, and strengthens the immune system. Studies have also demonstrated that incorporating art into therapeutic processes positively impacts patients suffering from various illnesses. For instance, singing improves breathing, lung ventilation, and stimulates the cardiovascular system (Spahn, 2019). Similarly, dance supports cognitive functions and has therapeutic effects. In some countries, various dance projects take place in nursing homes or among groups of patients suffering from Parkinson’s disease (Perez, 2019). Thus, art should not be just a supplementary activity but should have a substantial place in daily life.

There are several ways to implement artistic activities with seniors. For example, following the model of the United Kingdom, one might collaborate with professional dancers or dance studios to conduct regular classes in retirement homes or clubs. Even simpler to organize, but equally beneficial for health, is the establishment of a choir. Whether focusing on folk music, classical, or modern songs, seniors are sure to enjoy it. Another excellent way to nurture creativity is through activities such as painting, working with clay, wood, and paper. Alongside all this, regular visits to cultural events should not be forgotten.

These activities benefit both the mental and physical health of seniors and strengthen the entire community.